Workshops

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Within the spectrum of health and wellness, as well as specifically within the scope of physiotherapy, BTF offers workshops to groups small and large. An interactive, informative, and practical learning experience supports group growth and team building – not to mention knowledge base!

Recent Workshops:

The Runner’s Workshop – The importance of incorporating a mobility, stability, and strength program for runners in order to minimize injury and optimize performance.

Multiple Sclerosis Society Workshop – The role of exercise and movement for optimal health while managing Multiple Sclerosis. (Specific emphasis on strength training and the TRX suspense training system.)

“Health is the Greatest Wealth” – Work life balance in the corporate world, habit change and prescription for daily movement hacks and exercise programming.

“Double Unders Make me Pee” – Pelvic Health Fundamentals for Athletes (addressing pelvic pain, dysfunction, and stress incontinence).